Welcome to my Bodybuilding Resource Hub! I am Lenda Murray, an 8-time Ms. Olympia World Champion with decades of experience in the sport of Bodybuilding.
Whether you are an amateur or a professional athlete, my goal is to help you achieve excellence in your bodybuilding journey.
Explore the sections below for insights on each division and learn how I can support you with tailored consultations.
Divisions
Overview: Combines muscle mass with classic aesthetics and symmetry.
Key Aspects: Proportional muscle development, aesthetic posing, classical physique.
Training Focus: Balanced muscle growth, emphasis on V-taper, posing practice.
Overview: Combines muscle mass with classic aesthetics and symmetry.
Key Aspects: Proportional muscle development, aesthetic posing, classical physique.
Training Focus: Balanced muscle growth, emphasis on V-taper, posing practice.
Overview: Combines muscle mass with classic aesthetics and symmetry.
Key Aspects: Proportional muscle development, aesthetic posing, classical physique.
Training Focus: Balanced muscle growth, emphasis on V-taper, posing practice.
Overview: Combines muscle mass with classic aesthetics and symmetry.
Key Aspects: Proportional muscle development, aesthetic posing, classical physique.
Training Focus: Balanced muscle growth, emphasis on V-taper, posing practice.
Overview: Combines muscle mass with classic aesthetics and symmetry.
Key Aspects: Proportional muscle development, aesthetic posing, classical physique.
Training Focus: Balanced muscle growth, emphasis on V-taper, posing practice.
Overview: Combines muscle mass with classic aesthetics and symmetry.
Key Aspects: Proportional muscle development, aesthetic posing, classical physique.
Training Focus: Balanced muscle growth, emphasis on V-taper, posing practice.
consultation services:
Interested in specialized guidance for any of these divisions?
Book a consultation with me and let’s
work together to craft a winning strategy!
success stories
crystal planet nutrition
supplements made for you
This is our philosophy, and it radiates into all that we do. Harnessing the power of nature, our formulas are made according to the strictest of standards and backed by the latest science.
Founder – Lenda Murray – Ms Olympia 8 x World Champion
The First Callout
How to Achieve the “Bodybuilder Look”
